Weigh In record (no journal entry) for 07 April 2019
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49.1 kg
Lost so far: 7.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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165 kcal
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Fat: 9.76g | Prot: 12.61g | Carbs: 6.28g.
Breakfast: Окрошка на Кефире. Lunch: Вареное Яйцо, Куриный Бульон. more...
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Losing 4.2 kg a Week
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