Bell2nat's Journal, 07 Apr 19

Weigh In record (no journal entry) for 07 April 2019
59.3 kg Lost so far: 9.2 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2019:
1092 kcal Fat: 40.31g | Prot: 20.42g | Carbs: 179.57g.   Breakfast: Ягодный Край Желе Вишня, Банан, Яблоко, Вода. Lunch: Вода, Don Semi Ядра Подсолнечника Жареные, Груша. Dinner: Вода. more...
Losing 0.1 kg a Week



     
 

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Bell2nat's Weight History


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