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I feel so much happier today! I get in deppressed moods, sometimes it is hard to pull myself back up. I went swimming for hours last night and it felt great! I wish I could swim more often. I go to my friends apartment complex to swim. Now I have to survive the weekend. It is hard to eat healthy when the people around me don't care what they eat. I have to get back down just a little, because I ordered a dress for my friends wedding. I would be really upset if it didn't fit, especially since I am the maid of honor. I've never been in a wedding before. I am very excited!
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47.2 kg
Lost so far: 0.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 6.16g | Prot: 10.55g | Carbs: 81.69g.
Breakfast: spelt bread. Lunch: Natural California Raisins. Snacks/Other: cranberry, lemon juice. more...
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Losing 1.6 kg a Week
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