Weigh In record (no journal entry) for 06 April 2019
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45 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 167.90g | Prot: 52.92g | Carbs: 322.76g.
Breakfast: Latte Coffee. Lunch: Pasta with Carbonara Sauce, Somen Japanese Noodles (Cooked) . Dinner: Coca Cola Coca Cola. Snacks/Other: Kinder Délice, Pancakes and Sausage (Frozen Meal). more...
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Gaining 0.2 kg a Week
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dutzaandutza35's Weight History
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