Weigh In record (no journal entry) for 06 April 2019
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92.4 kg
Lost so far: 6.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 78.19g | Prot: 76.79g | Carbs: 191.65g.
Breakfast: Arcor Chocolate 40% Cacau , Hemmer Mostarda Amarela, Heinz Ketchup, Now Foods Eritritol, Nestlé Leite em Pó Ninho, Italac Leite Integral, Scala Queijo Colonial, Sadia Mortadela Defumada, Pão Francês. Lunch: Coca-Cola Coca-Cola, Panqueca de Carne Moída. Dinner: Ritter Creme de Avelã com Cacau, Tilápia, Panqueca de Carne Moída. Snacks/Other: Hershey's Chocolate Meio Amargo 40%, Toddy Toddynho. more...
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Gaining 3.5 kg a Week
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adrianakeste's Weight History
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