Weigh In record (no journal entry) for 17 November 2012
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66.2 kg
Lost so far: 29.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2012:
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773 kcal
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Fat: 14.47g | Prot: 33.44g | Carbs: 121.22g.
Breakfast: Wheat Biscuits. Lunch: Sour Dough Bread. Dinner: Mozzarella Cheese (Part Skim Milk), Whole Wheat Tortilla Wrap. more...
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steady weight
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Colinhiscock's Weight History
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