Weigh In record (no journal entry) for 06 April 2019
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56.0 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 6.77g | Prot: 96.91g | Carbs: 126.09g.
Breakfast: Organic Frozen Chopped Spinach, Bone Broth Protein, Malk Cashew Milk, Sweet Potato (Without Salt, Baked In Skin, Cooked). Lunch: Bell Peppers, Trader Joe's Organic Boneless Skinless Chicken Breasts, White Rice (Long-Grain, Cooked), Cauliflower, Bananas, Brussels Sprouts, Trader Joe's Organic Boneless Skinless Chicken Breasts, Cauliflower. Snacks/Other: Coconut Water, 100% Whey Unflavored. more...
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steady weight
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