Weigh In record (no journal entry) for 06 April 2019
|
62.3 kg
Lost so far: 14.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1322 kcal
|
Fat: 42.87g | Prot: 83.54g | Carbs: 152.64g.
Breakfast: Paladini Jamón Cocido, Granix Galletitas de Sésamo, Naranjas, CasanCrem CasanCrem Light, Dia Leche en Polvo Descremada. Lunch: Arroz Integral, Huevo, Naranjas, Tomates, Aceite de Oliva, Arcor Porotos Alubia. Dinner: Huevo, Cuadrada, Aceite de Oliva, Naranjas, Tomates. Snacks/Other: BC Mermelada de Durazno, CasanCrem CasanCrem Light, Granix Galletitas sin Sal, Tregar Leche Parcialmente Descremada. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agusmosquera's Weight History
|