Weigh In record (no journal entry) for 06 April 2019
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76.9 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2808 kcal
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Fat: 71.70g | Prot: 110.74g | Carbs: 312.07g.
Dinner: Broccoli , Mashed Potato, Beef T-Bone Steak (Trimmed to 1/4" Fat) . Snacks/Other: One Bar Blueberry Cobbler, Redd's Apple Ale, Bananas , One Bar Blueberry Cobbler. more...
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Losing 0.6 kg a Week
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stevielack5150's Weight History
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