Weigh In record (no journal entry) for 06 April 2019
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65.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3744 kcal
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Fat: 90.83g | Prot: 148.67g | Carbs: 569.44g.
Lunch: Biscotti, Miele, Bonduelle Fagioli Cannellini, Conad Fiocchi di Latte Piacersi, Conad Pane con Segale, Conad Sardine Portoghesi, Skyr Vaniglia, Burro di Arachidi, Banana. Dinner: Pizza Margherita. Snacks/Other: Prozis Avena Istantanea, Biscotti, Miele, Burro di Arachidi, Biscotti, Prozis Burro di Arachidi, Conad Pane di Segale. more...
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Gaining 2.1 kg a Week
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anto_workout's Weight History
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