Weigh In record (no journal entry) for 06 April 2019
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70.9 kg
Lost so far: 37.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 40.81g | Prot: 149.35g | Carbs: 249.38g.
Breakfast: Banana Prata, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Itambé Leite em Pó Desnatado. Lunch: Qualitá Uva sem Semente, Arroz Branco (Cozido), Filé de Frango Grelhado. Dinner: Qualitá Uva sem Semente, Sertanorte Manteiga de Garrafa, Tomates, Farofa, Filé de Frango Grelhado. Snacks/Other: Queijo de Manteiga, Ovo (Inteiro), Pão de Forma, Sertanorte Manteiga de Garrafa. more...
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Losing 0.7 kg a Week
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Sidney27's Weight History
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