DaneSchuster's Journal, 06 Apr 19

Weigh In record (no journal entry) for 06 April 2019
96.5 kg Lost so far: 0 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2019:
3662 kcal Fat: 124.57g | Prot: 217.18g | Carbs: 420.82g.   Breakfast: Zentis Nusspli, Goldland Blütenhonig, Becel Vital, Gekochtes Ei, Grafschafter Sonntags Brötchen, Hohes C Orangensaft. Lunch: Protein Eis, Myprotein Impact Whey Protein Banoffee. Dinner: Edeka Premium Burger Buns, My Best Veggie Burger Scheiben, Palmin Kokosfett, Edeka Bio Vegane Bolognese, K-Classic Gouda, Power System Protein Big Block Vanille, Oettinger Fassbrause Zitrone. more...
Losing 4.6 kg a Week



     
 

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DaneSchuster's Weight History


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