Weigh In record (no journal entry) for 06 April 2019
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58.7 kg
Lost so far: 7.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 54.74g | Prot: 125.94g | Carbs: 147.41g.
Breakfast: Kaffee Creme, Milch 1,5%, Gut & Günstig Natürliches Mineralwasser Medium, Das Gesunde Plus Omega-3 1000Mg Kapseln, Leicht und Fit Käse Aufschnitt, Lieken Urkorn Bäuerliches, Kaffee Creme, Milch 1,5%. Lunch: Crunchy Bar Vanille. Dinner: Hähnchenbrustfilet, Lidl Gemischter Salat mit Dressing, Erdinger Alkoholfrei (Flasche). Snacks/Other: BackWerk Latte Macchiato, Запеканка 2. more...
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Losing 3.5 kg a Week
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tati.danilko's Weight History
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