avukathanim.'s Journal, 06 Apr 19

Weigh In record (no journal entry) for 06 April 2019
66.9 kg Lost so far: 14.6 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2019:
1100 kcal Fat: 60.05g | Prot: 54.92g | Carbs: 83.36g.   Lunch: Kaymak, Bal, Sucuk, Zeytinyağı, Namet Hindi Füme, Beyaz Peynir, Uno Premium Çavdarlı ve Karabuğdaylı, Haşlanmış Yumurta. Dinner: Popeyes But, Popeyes Poproll. Snacks/Other: Eti Petito Ayıcık, Eti Gong. more...
1630 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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avukathanim.'s Weight History


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