Weigh In record (no journal entry) for 06 April 2019
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68.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2074 kcal
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Fat: 86.30g | Prot: 98.87g | Carbs: 195.75g.
Breakfast: Kiwi, Philadelphia Philadelphia Active, Conad Emmental Francese, Despar Composta di Mirtilli Neri Biologica, Miele, Pane Proteico. Lunch: Lindt Excellence 85% Cacao Noir Puissant, Fragole, Panna Montata, Olio Extra Vergine di Oliva, Cavolo Nero, Barilla Casarecce di Ceci. Dinner: Sugo di Pomodoro, Finocchi Bolliti, Tavernello Vino Rosso, Valsoia Polpettine Vegetali, Garden Gourmet Crocchetta Mediterranea. Snacks/Other: Conad Arachidi Tostate, Misura Biscotti Fibrextra Integrali con Cioccolato Fondente, Spremuta d'arancia. more...
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Losing 0.7 kg a Week
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Marcello4's Weight History
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