Weigh In record (no journal entry) for 06 April 2019
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75.3 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 35.53g | Prot: 154.60g | Carbs: 111.23g.
Breakfast: Milka Cioccolato Bianco, Prozis 100% Whey Prime Isolate Cookies & Cream, Tapporosso Latte Parzialmente Scremato. Lunch: Pane Bianco, Petto di Pollo, Carne, Pane Bianco, Farchioni Olio Extra Vergine di Oliva. Snacks/Other: Prozis Whey Isolate Doppio Cioccolato, Amminoacidi Essenziali, Maltodestrine. more...
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steady weight
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FabrizioTrainer's Weight History
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