Weigh In record (no journal entry) for 06 April 2019
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84.9 kg
Lost so far: 4.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 30.50g | Prot: 59.97g | Carbs: 152.66g.
Breakfast: Mulino Bianco Pan Bauletto, Prosciutto Cotto, Fage Yogurt Greco Total 0% con Mirtilli. Lunch: Pasta e Ceci. Snacks/Other: Banana, Parma Prosciutto Crudo, Pane Arabo. more...
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steady weight
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antonius76's Weight History
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