Weigh In record (no journal entry) for 06 April 2019
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106.3 kg
Lost so far: 43.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 35.26g | Prot: 179.29g | Carbs: 37.11g.
Breakfast: REWE Reiswaffel, Aldi Bio Eier. Lunch: Hähnchenbrustfilet, Rote Paprika, Hähnchenbrustfilet. Dinner: Wiesenhof Eiklar, Aldi Bio Eier. Snacks/Other: Wiesenhof Eiklar, Aldi Thunfisch in Eigenem Saft, Rote Paprika. more...
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Losing 1.4 kg a Week
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criessin's Weight History
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