Weigh In record (no journal entry) for 06 April 2019
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118.7 kg
Lost so far: 7.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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2401 kcal
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Fat: 94.64g | Prot: 154.60g | Carbs: 226.21g.
Breakfast: WellMix Balance Shake Berry Star. Lunch: Butter, Aldi Laugenstange. Dinner: Schlagsahne, Himbeeren, Speiseeis, Champignons Frisch, Maggi Rahmsauce, Ja! Krustenbraten (Gepökelt), Putenbrust Fleisch, Bofrost Backofen-Kroketten, Ja! Spätzle, Parmesan (Gerieben), Aldi Serrano Schinken, Gemischter Salat mit Dressing. Snacks/Other: Gouda oder Edamer, Aldi Laugenstange. more...
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Losing 1.1 kg a Week
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HeisseKirsche's Weight History
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