Weigh In record (no journal entry) for 06 April 2019
|
126.7 kg
Lost so far: 10.8 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
|
1399 kcal
|
Fat: 77.65g | Prot: 86.84g | Carbs: 86.17g.
Breakfast: Zeytinyağlı Bakla, Beyaz Ekmek, Mercimek Çorbası. Dinner: Dana Etinden Yapılan Köfte. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cakma_ezel's Weight History
|