Weigh In record (no journal entry) for 06 April 2019
|
52.9 kg
Lost so far: 10.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
780 kcal
|
Fat: 14.86g | Prot: 30.79g | Carbs: 130.88g.
Breakfast: Молоко 3,5%, Кофе, Соленые Огурцы с Укропом, Томатная Паста, Овсяноблин. Lunch: Fruttis Йогурт 5%, Овсяноблин, Пирог с Мясом. Dinner: Монетка Сушки "Крохотушки" с Солодом. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kotenecha12's Weight History
|