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hullyleite
Journal
05 Apr 19
hullyleite's Journal, 05 Apr 19
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Menos 12 quilos
65 kg
Lost so far:
2 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2019:
958 kcal
Fat: 30.84g | Prot: 42.50g | Carbs: 129.49g.
Breakfast:
Café com Açúcar.
Lunch:
Lasanha de Frango ou Peru.
Dinner:
Substancia Sopa de Carne, Batata Doce e Legumes, Bolo de Chocolate (com Cobertura Glacé de Chocolate).
Snacks/Other:
Danone Iogurte Adoçado Integral.
more...
2126 kcal
Exercise:
Gym - 1 hour and 20 minutes, Treadmill - 11 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours.
more...
steady weight
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hullyleite's Weight History
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