Weigh In record (no journal entry) for 05 April 2019
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83.6 kg
Lost so far: 13.4 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 49.74g | Prot: 56.51g | Carbs: 67.87g.
Breakfast: Bananas, 2% Fat Milk. Lunch: KFC Crispy Chicken Strips (2), Wonderful Halos Mandarin Oranges. Dinner: Dirty Martini, Lettuce Salad with Cheese, Tomato and/or Carrots, Salad Dressing, Creamed Spinach, Crab, Beef Tenderloin (Trimmed to 1/8" Fat). more...
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Losing 0.3 kg a Week
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tremblesusan's Weight History
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