Weigh In record (no journal entry) for 05 April 2019
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91.8 kg
Lost so far: 3.5 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 39.20g | Prot: 98.57g | Carbs: 158.72g.
Breakfast: Kellogg's Cornflakes, Magere Yoghurt. Lunch: Banaan, Slankie Smeerkaas Sambal, Bruine Boterham. Dinner: Lindahls Kvarg Vanillesmaak, Olijfolie, AH Ananas Vers, Uien, Rode Paprika, Honig Kip Kerrie, Kipfilet. Snacks/Other: Weight Watchers Paprika Snack, Amandelen, Jumbo Magere Yoghurt, Bramen, Lekker Handig Snack Wortels. more...
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Losing 0.1 kg a Week
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womanslife's Weight History
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