Weigh In record (no journal entry) for 15 July 2010
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102.1 kg
Lost so far: 10.7 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 61.40g | Prot: 85.10g | Carbs: 227.92g.
Breakfast: honey nut cheerios. Lunch: simply jif peanuit butter, sara lee honey wheat, blackberry jelly. Dinner: potato salad, pulled pork, famous dave's sweet and sassy bb sauce, flat out light. Snacks/Other: yoplait pineapple upside down yogurt. more...
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Gaining 6.4 kg a Week
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