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Yeah I am still on the losing track.
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93.1 kg
Lost so far: 29.3 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 38.37g | Prot: 84.47g | Carbs: 23.96g.
Breakfast: Soft Boiled Egg. Lunch: Premium Caesar Salad with Crispy Chicken, Newman's Own Creamy Caesar Salad Dressing, Mozzarella Chicken Sausage. Dinner: Asparagus (Drained Solids, Canned), Chicken Meat (Roasting). more...
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3888 kcal
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Exercise:
Yard Work (gardening) - 20 minutes, Shopping - 1 hour, Calisthenics (light, e.g. home exercise) - 2 hours, Desk Work - 1 hour, Standing - 1 hour and 45 minutes, Sleeping - 6 hours, Resting - 8 hours and 2 minutes, Wii fit Plus - 2 hours and 3 minutes, Walking (moderate) - 5/kph - 50 minutes, Driving - 1 hour. more...
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Losing 1.3 kg a Week
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nurselnels's Weight History
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