Weigh In record (no journal entry) for 05 April 2019
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75 kg
Lost so far: 2.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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225 kcal
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Fat: 10.20g | Prot: 4.50g | Carbs: 28.80g.
Breakfast: Mabel Cream Cracker, Bauducco Bolinho com Gotas de Chocolate. more...
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Losing 0.7 kg a Week
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