Weigh In record (no journal entry) for 05 April 2019
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81.2 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 30.07g | Prot: 25.35g | Carbs: 120.74g.
Breakfast: Smucker's Sweet Orange Marmalade, Smucker's Strawberry Jelly, English Muffin, Raisin Bran, Coffee (Brewed From Grounds), Whole Milk. Lunch: Black Olives, Oil and Vinegar Salad Dressing (Home Recipe), Mixed Salad Greens, Kidney Beans (Canned). Dinner: Thick Crust Pizza with Meat. Snacks/Other: Apples. more...
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Gaining 4.4 kg a Week
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Pearsall30-34's Weight History
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