Weigh In record (no journal entry) for 05 April 2019
|
70.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1465 kcal
|
Fat: 33.11g | Prot: 46.99g | Carbs: 240.01g.
Breakfast: Dolce Gusto Espresso, Ja! Würfelzucker, Milch 1,5%, Kölln Früchte Müsli. Lunch: Real Quality Mini-Loempia, Uncle Ben's Express Mexikanisch (125g). Snacks/Other: Birnen, Layenberger Low Carb Protein Riegel Kokos Mandel. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeannetteberge's Weight History
|