Weigh In record (no journal entry) for 05 April 2019
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78.8 kg
Lost so far: 2.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 33.26g | Prot: 55.88g | Carbs: 141.90g.
Breakfast: Cacahuetes Salados Secos Tostados. Lunch: Queso Mozzarella, Hacendado Soja Texturizada Grano Fino, Hacendado Pisto de Verduras, Hacendado Tortillas de Trigo, Gallina Blanca Sopa de Cocido, Hacendado Garbanzos Cocidos, Patatas Cocidas, Zanahorias Pequeñas. Dinner: Huevo, Setas, Hacendado Arroz Basmati. Snacks/Other: Hacendado Pan Tostado Integral (1). more...
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Losing 1.4 kg a Week
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paulaccbos's Weight History
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