Weigh In record (no journal entry) for 05 April 2019
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75.3 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 38.09g | Prot: 198.07g | Carbs: 116.31g.
Breakfast: Mulino Bianco Pan Carrè, Prozis 100% Whey Prime Isolate Cookies & Cream, Prozis Burro di Arachidi al Cioccolato, Tapporosso Latte Parzialmente Scremato. Lunch: Farchioni Olio Extra Vergine di Oliva, Pane Bianco, Rio Mare Tonno al Naturale, Valfrutta Fagioli Borlotti Cotti al Vapore, Pasta Young High Protein Pasta. Dinner: Petto di Pollo, Carne, Findus Minestrone Tradizione il Passato. Snacks/Other: Prozis 100% Whey Prime Isolate. more...
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steady weight
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FabrizioTrainer's Weight History
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