Weigh In record (no journal entry) for 05 April 2019
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137.8 kg
Lost so far: 25.8 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 22.63g | Prot: 59.10g | Carbs: 113.16g.
Breakfast: Milfina Milch 1,5% Fett, Layenberger 3K Protein Shake Joghurt-Limette. Lunch: Büsch Brötchen, Leichter Genuss Geflügelsalat. more...
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Losing 6.3 kg a Week
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melaniesid's Weight History
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