Weigh In record (no journal entry) for 05 April 2019
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65.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 58.67g | Prot: 103.36g | Carbs: 69.18g.
Breakfast: Prugne, Rodopi Yogurt Colato Greco Bianco 0%. Lunch: Olio Extra Vergine di Oliva, Gran Mare Tonno al Naturale , Ortomio Lenticchie Lessate. Dinner: Ortomio Lenticchie Lessate, Bresaola, Albume d'uovo. Snacks/Other: Soya Life Gelato alla Soya, Coop Mandorle Sgusciate. more...
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Losing 2.1 kg a Week
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Francescasbert's Weight History
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