Weigh In record (no journal entry) for 15 July 2010
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114.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 35.89g | Prot: 59.09g | Carbs: 164.87g.
Breakfast: apple, banana. Lunch: butter, Pumpkin Seeds & Oats Crispbread, peanut butter, wholemeal bread. Dinner: cathedral, wholemeal bread, lentil & bacon soup. more...
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Gaining 4.9 kg a Week
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flaxseed's Weight History
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