Weigh In record (no journal entry) for 05 April 2019
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89.7 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 40.27g | Prot: 51.92g | Carbs: 155.02g.
Breakfast: Balcerzak Original Polnische Krakauer, Milchkaffee, Lidl Vollkorntoast (25g), Margarine. Lunch: Spaghetti Bolognese. Snacks/Other: Milchkaffee, Freeway Cola. more...
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Losing 0.2 kg a Week
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isa181280's Weight History
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