Weigh In record (no journal entry) for 16 November 2012
|
55.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2012:
|
910 kcal
|
Fat: 21.09g | Prot: 29.64g | Carbs: 149.15g.
Breakfast: Natural Pure Raw Honey, Nescafe au lait, Chocolate weetabix, Kellogg's chocolatey delight Cereals. Lunch: H2Oh! Sparkling water, Soybeans (Mature Seeds, Steamed, Cooked), California Roll Sushi, Grilled Chicken, Green Salad. Dinner: Apples. Snacks/Other: Dried Apricot, Chocolate Chip Cookie, Nescafe. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sexyflexy's Weight History
|