Weigh In record (no journal entry) for 05 April 2019
|
86.1 kg
Lost so far: 3.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
660 kcal
|
Fat: 14.01g | Prot: 68.94g | Carbs: 62.51g.
Breakfast: Dr. Korner Хлебцы Гречневые с Витаминами, Кефир 1%, Вкуснотеево Творог Обезжиренный 0,5%. Lunch: Вареники с Картошкой. Dinner: Куриная Грудка Отварная. Snacks/Other: Вкуснотеево Творог Обезжиренный 0,5%. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fox10212's Weight History
|