Weigh In record (no journal entry) for 16 November 2012
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66.2 kg
Lost so far: 29.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2012:
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981 kcal
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Fat: 25.03g | Prot: 78.33g | Carbs: 104.50g.
Breakfast: Weetabix. Lunch: Wholemeal Bread, Tuna in Water (Canned). Dinner: Meat Free Chicken Fillet. Snacks/Other: Wholemeal Bread. more...
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Losing 6.4 kg a Week
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Colinhiscock's Weight History
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