Weigh In record (no journal entry) for 05 April 2019
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73 kg
Lost so far: 10.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 27.38g | Prot: 60.17g | Carbs: 61.26g.
Breakfast: Blaubeeren, Kaufland Bio Basis-Müsli, Kaufland H-Vollmilch 3,5%. Lunch: Himbeeren, Kaufland Speisequark Magerstufe. Dinner: Gekochtes Ei, Filinchen Ballaststoff, K-Classic Salami. more...
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Gaining 6.3 kg a Week
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murmel1912's Weight History
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