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Punktlandung 😁 mal wieder
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48.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 29.75g | Prot: 69.32g | Carbs: 157.09g.
Breakfast: Aldi Trauben Kernlos, Weihenstephan Milch 1,5% Fett, Arla Skyr Natur, Alnatura Quinoa Gepufft, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille. Lunch: Beste Ernte Junge Erbsen, Junge Frühlingszwiebeln, Spargel, Dr. Oetker Crème Légère, Romanesco. Dinner: REWE Feine Welt Tete De Moine, Mini Brötchen Natur, Lausitzer Kirsch Porter. Snacks/Other: Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, Tee, Tee, Wasser, Tee, Wasser, Lord Nelson Brennesseltee, Wasser, Lord Nelson Brennesseltee, Wasser, Wasser, Weihenstephan Milch 1,5% Fett, Tee, Espresso. more...
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Losing 0.7 kg a Week
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Pinguin1512's Weight History
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