mars.mark's Journal, 05 Apr 19

Weigh In record (no journal entry) for 05 April 2019
74.5 kg Lost so far: 4 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2019:
153 kcal Fat: 10.22g | Prot: 9.42g | Carbs: 5.97g.   Breakfast: KFC Dada Ayam, Tempe Goreng. more...
Gaining 2.8 kg a Week



     
 

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mars.mark's Weight History


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