Weigh In record (no journal entry) for 05 April 2019
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62.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 25.33g | Prot: 22.57g | Carbs: 64.61g.
Breakfast: Risoles, Cireng, Tahu Goreng, Sosis Ayam, Nasi Goreng tanpa Daging. Snacks/Other: Oatbits Biskuit Oat. more...
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Losing 0.5 kg a Week
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ferasoraya21's Weight History
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