Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
LNRdewee82
Journal
04 Apr 19
LNRdewee82's Journal, 04 Apr 19
LNRdewee82's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 April 2019
112 kg
Lost so far:
0 kg
.
Still to go:
32 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 04 April 2019:
2882 kcal
Fat: 172.35g | Prot: 157.57g | Carbs: 185.43g.
Breakfast:
PSN Just Whey Protein, Vegetable Beef Soup (Home Recipe).
Lunch:
Chicken Wing, Potato Chips (Salted) .
Dinner:
KFC Boxmaster Wrap.
Snacks/Other:
Jungle Energy Bar Peanut Butter, Simba Peanuts & Raisins.
more...
2784 kcal
Exercise:
Muscle build and fat burn - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
LNRdewee82's Weight History
View Complete History