Weigh In record (no journal entry) for 04 April 2019
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138.7 kg
Lost so far: 24.9 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 25.23g | Prot: 75.90g | Carbs: 51.42g.
Breakfast: Milfina Milch 1,5% Fett, Layenberger 3K Protein Shake Joghurt-Limette. Lunch: Layenberger 3K Protein Shake Joghurt-Limette, Milch 1,5%. Dinner: Zum Dorfkrug Knoblauch Salatsauce, Gartenkrone Brechbohnen. more...
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Losing 0.7 kg a Week
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melaniesid's Weight History
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