Weigh In record (no journal entry) for 04 April 2019
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102 kg
Lost so far: 21 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 97.01g | Prot: 54.76g | Carbs: 1.96g.
Breakfast: Al Salheya - الصالحية Extra Virgin Olive Oil - زيت زيتون بكر, Scrambled Egg. Lunch: Chicken Thigh. more...
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Losing 7 kg a Week
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firstwomen's Weight History
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