talitaarp's Journal, 04 Apr 19

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Weigh In record (no journal entry) for 04 April 2019

68.8 kg Lost so far: 4.6 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2019:

756 kcal

Fat: 57.79g | Prot: 39.10g | Carbs: 23.40g. Breakfast: Tomates. Lunch: Pepino (Descascado), Alface, Abóbora Cozida (de Abóbora Fresca), Friboi Carne Moída de Acém, Ovo Cozido. Snacks/Other: Coco Seco. more...

1947 kcal

Exercise: Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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talitaarp's Journal, 04 Apr 19

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talitaarp's Weight History