Weigh In record (no journal entry) for 04 April 2019
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83.7 kg
Lost so far: 13.4 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 20.11g | Prot: 32.81g | Carbs: 83.73g.
Breakfast: Bananas, 2% Fat Milk. Lunch: Flour Tortilla, Fresh & Easy Yellowfin Ahi Tuna Poke. Dinner: Butter, Spaghetti, Dinner Rolls, Shrimp. Snacks/Other: Wonderful Halos Mandarin Oranges, Plum. more...
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Losing 2.0 kg a Week
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tremblesusan's Weight History
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