Weigh In record (no journal entry) for 04 April 2019
|
72.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
896 kcal
|
Fat: 22.22g | Prot: 61.96g | Carbs: 117.81g.
Breakfast: Avena, Alpro Leche de Coco, Plátano, Pan Blanco Tostado, Café, Nestlé Coffe-Mate. Lunch: Aguacate, Sanissimo Tostadas de Maiz, Hacendado Lomos de Atun, Mercadona Arroz Precocido, Verduras al Vapor. Snacks/Other: Marinela Gansito, Tortas de Arroz Integral Multicereales, Mantequilla de Maní, Té sin Azúcar, Granola, Hacendado Yogur Natural 0%. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alehtse Oidumazz's Weight History
|