Оленька 98's Journal, 04 Apr 19

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Weigh In record (no journal entry) for 04 April 2019

87.5 kg Lost so far: 13.6 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2019:

807 kcal

Fat: 24.42g | Prot: 57.47g | Carbs: 89.22g. Breakfast: Karjalan Пьяная Вишня. Lunch: Мясо Индейки (Вареное, Жареное), Тёма Творожок с Черникой, Хлебный Дом Батон Московский , Ветчина Индейки. more...

2315 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Оленька 98's Weight History

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Оленька 98's Journal, 04 Apr 19

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Оленька 98's Weight History