Weigh In record (no journal entry) for 15 November 2012
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122.0 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 November 2012:
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2322 kcal
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Fat: 80.95g | Prot: 75.47g | Carbs: 329.96g.
Breakfast: butternut bread, Tapioca Puddings. Lunch: baked potato, Jumbo Enriched Bread, Boca chicken patties. Dinner: Peanut Butter Milk Shake, junior roast beef. Snacks/Other: butternut buns. more...
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cagednomore's Weight History
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